Anxiety is a normal part of life. There are always things to worry about and things that bother us. But when anxiety spirals out of control it can dominate your life with worry and uncomfortable feelings. Worries about money, job, kids, spouses, extended family, and even the state of the country and the planet can quickly overwhelm us. It would be great if we could block out these worries and concerns, but no matter how much we try, these intrusive thoughts come back again and again and we can’t turn them off. Therapy can help you understand your anxiety, learn the underlying causes, and make the appropriate changes so anxiety stops running your life.

Learn More About Therapy for Anxiety

My mission is to help people have more fulfilling lives through therapy and counseling. People find talking about their problems in a safe and supportive environment healing. By talking about their lives, my clients learn about themselves which creates the opportunity for growth and change. Putting thoughts and feelings into words gives you insight into your current situation so you can resolve old patterns and create the life you long for. Feel free to contact me so we can discuss whether therapy will help you meet your goals and to schedule an initial consultation.

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